How should I prepare for a massage therapy session?
Before your massage therapy session, make sure to drink plenty of water to stay hydrated, avoid eating a large meal, and arrive on time to allow for relaxation before the session. Most people usually to take a shower before your treatment.
How often should I receive massage therapy?
The frequency of massage therapy sessions can vary depending on your individual needs and preferences. Some people may benefit from weekly sessions, while others may only need a session once a month or less frequently. It's best to discuss your goals and concerns with your massage therapist to determine the best schedule for you.
Can I request to be undraped during a massage session?
It's important to communicate your comfort level with draping to your massage therapist before the session begins. In the state of Florida, you may not be undraped during a massage session and massage therapists are required to follow specific draping guidelines to ensure the safety and comfort of all clients. However, if you have specific concerns or preferences, you should discuss them with your massage therapist before the session.
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