
Introducing Island City Life
Healthy Habits. Happy Life.
Island City Life brings people together through approachable activities that support physical and mental wellness, create connections, and make it easier to stay active.

Announcing Our First Fall Programs
We’re launching Island City Life this fall with three weekly opportunities to move at McAlpine Creek Park, beginning the week of September 7.
One mile. Your pace. Good company.
A relaxed weekly trail walk for anyone looking to move more, get outside, and connect with others.
Trail shoes encouraged.
Start where you are. Build toward where you want to go.
Small-group coaching for newer runners, with six coached sessions and a customized training plan delivered over eight flexible weeks.
Tuesdays 6:30 pm
Build toward running one continuous mile.
Small group, 4 spots per session.
Includes coaching + customized plan.
6-week Program: $179
Drop in: $35
Thursdays 6:30 pm
Build your endurance toward a 5K.
Small group, 4 spots per session.
Includes coaching + a customized plan.
6-week Program: $299
Drop in: $55
First 5K requires the ability to complete approximately one mile running or with run/walk intervals.
